Monster Hunter Wilds Cooking Guide — Best Recipes, Ingredients & Effects
Monster Hunter Wilds Cooking Guide (2025)
In Monster Hunter Wilds, cooking isn’t just a fun side activity — it’s a crucial mechanic that directly affects your hunting efficiency. A well-prepared meal boosts your health, stamina, and grants powerful buffs that can turn the tide of battle. This comprehensive guide explains how cooking works, how to unlock it, where to cook, and what ingredients to combine for optimal effects. You'll also learn how to use the portable BBQ grill and what meals suit different types of hunts.
🍽️ Cooking Basics in MH Wilds
Meal preparation in Monster Hunter Wilds follows a simple format: Base + Special Ingredient + Topping. This lets you create dozens of combinations with different benefits. Meals persist even after fainting during a quest, making them a vital part of your pre-hunt routine.
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Base: Meat, Fish, or Vegetables
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Special Ingredient: Eggs, Mushrooms, Seafood
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Topping: Herbs, Spices, Honey
✍️ Tip: Save your favorite recipes (up to 40) for quick access before hunts!
🔥 How to Cook in Monster Hunter Wilds
Cooking at Camps
You can cook safely in any camp by interacting with your tent and choosing the "Cooking" option. Select a preset meal or build your own. You can also manage your stored items and ingredients here.
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Pick a Base ingredient (meat/fish)
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Add a Special Ingredient (egg/mushroom/etc.)
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Choose a Topping to enhance effects
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Grill using the mini-game: remove the steak at the perfect time or get burnt meat!
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Raw Steak: +25% stamina
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Well-Done Steak: +50% stamina and bonus HP
Portable BBQ Grill
You can take a Portable BBQ Grill with you into quests to cook on the go.
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Find a safe spot out of monster reach
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Place your grill from inventory
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Cook meals just like in camp using the mini-game
⚠️ Note: Monsters won't wait while you're grilling — be quick and strategic!
🍲 Best Meals and Combinations
Here are some of the most effective meal combos to prepare before a hunt:
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Attack Meal: Meat + Airy Egg + Monster Chili → Boosts raw attack power
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Survival Meal: Fish + Turbid Shrimp + Eastern Honey → Improves defense and evasion
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Gathering Meal: Fish + Truffle du Conga → Increases resource yield
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Resistance Meal: Vegetables + Sharp Kunafa Cheese + Wild Herb → Reduces elemental damage
✍️ Tip: Prepare meals based on the monster’s weaknesses or the environment (heat/cold).
🧄 Ingredient Effects
Each ingredient contributes differently to your meal. Here are some top choices:
Ingredient | Location | Effect |
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Raw Meat | Supply pouch or Provision Master (Windward Plains) | +HP, +Stamina, +Attack for 30 mins |
Airy Egg | Trade with Sekka (Suja Peaks) | Random attack boosts |
Delishroom | Trade with Musharpeye (Wudwud Hideout) | Slower stamina loss |
Sharp Kunafa Cheese | Trade with Kilama (Kunafa Village) | Reduces damage taken |
Eastern Honey | Harvest or trade with Ren (Wyveria Ruins) | Boosts healing effects |
Monster Chili | Trade with Kilama/Aida | Neutralizes climate + defense buff |
Truffle du Conga | Drop from Congalala or trade with Rove | Boosts gathering yield |
Wild Herb | Gather or trade with Musharpeye | Shortens debuff duration |
✍️ Tip: Monster Chili meals are essential in extreme temperatures.
🍽️ Feast Mode
Occasionally, special story-related feasts occur, where NPCs cook unique meals that grant stronger and longer-lasting buffs to the whole party. No ingredients needed! These events usually trigger before major quests.
❓ Frequently Asked Questions
How to unlock cooking in Monster Hunter Wilds?
Complete the "Village of Whispering Winds" quest (Mission 1-2). You'll receive the Portable BBQ Grill from Tom at the Ingredient Center.
Why is cooking important?
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Boosts max HP and stamina
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Enhances attack and defense
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Grants elemental and status resistances
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Activates Food Skills: bonus evasion, crit, auto-heal, etc.
What happens if I faint during a hunt?
Your food buffs remain active after death!
How to save a recipe?
After cooking, you can save it to your Favorite Meals (up to 40 slots).
How to refill stamina quickly?
Eat a Well-Done Steak or grab a Ration from camp.
✅ Conclusion
Cooking is the cornerstone of every successful hunt in Monster Hunter Wilds. The right meal can give you the edge you need to survive, deal more damage, and gather more loot. Use this guide to experiment with combos, plan meals for every hunt, and stay ready for anything. If you want to skip ingredient farming and dive right into the action, the pros at Dving.net are ready to help with farming and progression!